![]() ![]() Negative ions tend to be at their most abundant in nature and will always outweigh positive ions in the great outdoors. That may sound like something of an oxymoron, but with ions itֳ obvious that we have to think outside the box from time to time. Now then, for the sake of this discussion (and to save us from getting bogged down in the complicated chemistry of it all), letֳ just say that positive ions are bad and negative ions are good. ![]() Still confused? Me too! Maybe this infographic will helpʜn Because they are either positively or negatively charged, ions are always mobile and are moving around us all the time. Put simply, ions are atoms or molecules in which the number of protons is different to the number of electrons. A simple ion is made up of only one atom that has either a negative ( anions) or a positive ( cations) charge. They are formed when protons or electrons are gained or lost by an atom. So whether you are a firm believer in the effects of negative ion producing materials and have used them to good effect in the past, or you are a naysayer that is adamant that the process simply doesnִ work or even exist, I did some digging around to give you a little more of an insight into the history and viability of negative ion therapy.Īn ion is an atom, or a group of atoms with a net electrical charge. Chances are you will have heard about them before at your local health food shop or have already been subjected to their disadvantages and benefits without even knowing about it. Now, before you start to panic and think that I am going all science crazy, relax, you donִ need a PhD in biochemistry to be able to understand what ions are about and how they work. However, studies by brainy boffins in darkened laboratories suggest that, far from just being there in abundance and having no real purpose in life, they are highly significant molecular magicians and can have a multitude of effects on human behaviour, mind-set and performance. Image courtesy of AJC1Įven now, as you sit at your computer or hold on to your media device, they are milling around, apparently minding their own business, invisible to the naked eye and in the grand scheme of things, not doing much at all. If I told you that you could fill the air around you with a mood enhancing electrical charge, that would benefit your performance and increase your recovery time, you could be forgiven for thinking that I only have a few marbles rolling around upstairs and I wouldnִ blame you at all if you made a swift call to the men in white coats and asked them to come and take me away.īut, if you hold that thought, put the phone down and open your mind just a little, you may begin to see that there could be some truth to the argument that electrically charged molecules (or ions) can have an effect on human behaviour and dramatically alter your overall performance, not just in your sporting and fitness activities, but also in everyday life.Įverywhere you look there are positive and negative ions. ![]()
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